They can be used as free weights, a step for cardio exercises, an impediment to jump or one thing heavy to flip. Here are some ways to make your personal fitness gear or discover substitutions. Hit up the app store whenever you don’t have time to hit the fitness center. Apps like 7 Minute Workout Challenge are an easy different or addition to any fundamental workout.
Here’s the latest that I’ve been using to do exactly that. The Muscleman of Technology, Bruce Pechman shows KUSI some house fitness gear.
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